Managing Time and Energy

 Exam time coming up... With exams coming up some athletes will be feeling overwhelmed at how they are going to fit in their training, competitions and extra study. We asked some former athletes, teachers and coaches their thoughts, and the advice the all agreed on...

Circles of Support

Kurtis and Max on Circles of Support “Firm friends Kurtis Imrie and Max Brown have each other in their circle of support. In this video they share their experiences including dealing with change, the importance of family, role models, and having open and honest...

Building Trust with Coaches

 Advice on working with coaches Some coaches will be excited for their athlete to have an independent facilitator, someone who is available to provide holistic, consistent mentoring throughout the year, not just during campaigns or competitions. Others will be...

New Medical Lead for Pathway Athletes

In the video above we met Tamsin Chittock who has been appointed as the lead advisor to pathways athletes for medical support for HPSNZ. Tamsin talks about her role, the importance of having a good relationship with your GP and athlete medical insurance. Tamsin has...